“The privilege of a lifetime is to become who you truly are.”

– Carl Jung

The experience and knowledge of a trained therapist with the agency of a coach. 

  • Providing clients with actionable strategies based on scientifically proven methodologies, ensuring the work is grounded in evidence and tailored to meet the unique needs of each client.

  • Lisa helps clients overcome limiting beliefs; build self-compassion and confidence; develop strong internal resources and strategies; and improve life skills.

  • Clients are empowered to realign their vision towards more personal fulfillment, joy, and a more meaningful life.

  • Fostering trust, understanding, and collaboration, Lisa empowers clients to actively participate in their own evolution and achievements. 

Please note: While Lisa is a trained therapist, her practice is coaching, not psychotherapy.

Areas of expertise:

  • Self-actualization — the realization of talents, potential, and goals

  • Life transitions — relationships, career, family, blended family

  • Mid-life support — hormonal changes, anxiety, empty nesting, aging, “sandwich generation” caregiving challenges

  • Adult ADHD — support with new diagnosis and scaffolding for better ways of living

  • HSP — Highly Sensitive Person support with self-care

What to expect from coaching?

Results

  • Define clear, actionable goals

  • Develop a compelling personal vision

  • Build internal resources and resilience

  • Create strategic action plans

  • Enhance self-awareness and emotional regulation

  • Learn stress and anxiety management techniques

  • Establish ongoing learning and growth processes

  • Recognize and celebrate personal achievements

Effects

  • Enhanced personal groundedness

  • Increased emotional resilience

  • Improved life balance

  • Continuous personal growth

  • Elevated sense of well-being

  • Agency to achieve goals and potentials

  • The knowledge of how to live a happier and more fulfilling life

Lisa’s Professional Background

  • Masters degree in Marriage and Family Therapy, California Professional School of Psychology

  • Leadership development, Employee Engagement, BlessingWhite Consulting

  • Certified Master Coach, InsideTrack, Higher Education Coaching & Consulting

  • Two-Year Certificate in Body-Centered Psychotherapy, Hakomi Institute of California

  • Teaching Assistant, Body-Centered Psychotherapy, Hakomi Institute of California

  • Founder of Relationship Emergency™, a program for heartbreak and divorce

  • Advanced Hatha Yoga Instructor

Locations

  • In-person meetings, Sausalito, CA

  • Online via Zoom

  • Walking sessions in nature

Rates

  • Exploration Call: Complimentary 15 minutes

  • Single Sessions: $200 for 55 minutes

  • 4 Session package: $740.00

  • Sliding scale available for those who qualify